So you love training?
It’s time to prove how much, by training anytime, anyplace and anywhere.
At GH Training, we love to inspire people to exercise, but let’s be honest, training can sometimes become a little dull and monotonous. We want to change all that!
Welcome to the official site of the social media campaign and competition - #alwaystraininguk.
So, here’s the deal.
Next time you’re out and you sense a good opportunity, get someone to video you training - in a random place & situation - and post the footage to Instagram or Facebook. (see above video)
If you Email us your #alwaystraininguk clips, we’ll not only share them on social media but if they’re good enough, they might make the monthly video compilation.
Share the #alwaystraininguk message and get everyone involved!
Take a look at the video above for some examples of people who are currently training - in random places and situations. Good places include:
If your videos feature celebrities #alwaystraininguk, you’re almost guaranteed a pair of Brooks running shoes or a t-shirt.
To appeal to the prize selectors soft side, why not get the kids involved? It’s all about inspiring a generation too!
(Dangerous or inappropriate videos are strongly discouraged, please see the competition “alwaystraining terms and conditions”)
To be in with a chance of winning, all you need to do is:
So that we can keep you up to date with all the #alwaystraininguk news, follow us on our social media channels:
Although the #alwaystraininguk competition is just for a bit of fun, there is a serious side to it.
Pre-hab exercises (aka injury prevention exercises) are massively under-rated and under used by people training for marathons, half marathons or any sport in general and we hope that your inspirational #alwaystraininguk videos will highlight the importance of exercise outside of your usual training programme.
To see what we mean, check out this blog post on the “Three reasons why everyone should do pre-hab exercises” or check out our “Pre-Hab video” on YouTube