Welcome to the MND Association Training Hub

Thank you for choosing to run or ride for the MND Association.

Training for a long distance running or cycling event, especially if it’s your first, can be an incredibly daunting experience.

This is why we are providing you with a wide range of Training Resources to give you all the help you need to get you into shape for your event.

Click on the appropriate hub above and gain full access to the following:

• Training Guides for all events.
• Beginner, Intermediate and Advanced Training Plans.
• Weekly Countdown Guides giving you week specific advice as you get closer to race day.
• Access to a Running and Cycling Video & Tutorial library.

Good Luck with your training but above all - enjoy it!

If you’ve got ay questions about fundraising, please contact the Events team on Fundraising@mndassociation.org

Video Library Login Details.

To access the Video and Tutorial Library , please use the following login details:

• Email: mnda@ghtraining.co.uk
• P/w: CommunityFR (case sensitive)